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ESCAPE &
R EJUVENATE

Alternative Health Retreat

Nestled in the serene embrace of Powell, Ohio, there exists a sanctuary that transcends the ordinary – Alternative Health Retreat.

The Story Begins here

Nestled in the serene embrace of Powell, Ohio, there exists a sanctuary that transcends the ordinary – Alternative Health Retreat. Our story is woven with threads of unwavering dedication to personalized care and a profound understanding of recovery, a commitment that has transformed us into more than just a wellness destination.

Our Therapy Elements

Alternative Health Retreat transcends conventional wellness paradigms. Our haven is where innovation converges seamlessly with intention: Every element of our sanctuary – from the gravity-based open system Colon Hydro Therapy, nurturing your body's natural equilibrium, to the exquisitely tailored therapies – reflects our dedication to crafting an experience that surpasses expectations. The exhilarating embrace of Cryotherapy awakens your senses, while the soothing warmth of Infrared Sauna Therapy envelops you in serenity. Normatec Compression Therapy revitalizes your muscles,  Nutrition Coaching and Whole Body Supplementation support empowers your true potential. Every experience, meticulously designed, harmonizes the body, mind, and soul.

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Our location also offers additional collaborative services such as: Physical Therapy, Chronic Pain, Women's Health, Sports Massages, Massage Therapy, Myofascial Cupping, Dry-Needling, Astym, Kinesiotaping, and more. See our Align Health Services for details.

Empowerment Through Personal Journeys

It's not just about treatments; it's about transformation from within. Our holistic rejuvenation isn't just skin-deep; it's an artisanal approach to well-being that radiates through every fiber of your being.

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Colon HydroTherapy

Elevate Your Digestive Harmony: Colon Hydro Therapy

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Embark on a transformative journey within as our Hydro Colon Therapy offers gentle cleansing and rejuvenation for your digestive system. Balancing your gut health is the foundation of well-being, and we invite you to experience the profound benefits of nurturing your body's equilibrium. From within, let the harmony of your gut radiate throughout. 

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Colon Hydrotherapy is a safe and effective procedure of cleansing the colon of accumulated wastes and toxins without the use of laxatives or drugs. Our hectic lifestyle today is filled with convenient food, processed food, fast food, & refined devitalized food with additives & preservatives. Not to mention enormous amounts of food, we are consuming in each meal!

 

Everything plays a part in your colon health. Stress, worries, negative thinking, emotions & especially the environment which all contribute to the build-up of toxins within your system. Fermenting waste is a perfect place for parasites, candida (yeast) to multiply and grow creating inflammation, sickness, discomfort and many other Symptoms!!  At Alternative Health Retreat in Columbus Ohio, we specialize in Colon Hydrotherapy and natural nutritional solutions to solve your abdominal pain and discomfort.

Embrace the chill:
Full Body Cryotherapy

Experience the breathtaking transformation as revitalizing cold envelopes your body, invigorating muscles, boosting metabolism, and awakening your senses. Beyond a mere escape, our Cryotherapy sessions redefine well-being through the power of cold therapy. Discover the exhilaration of embracing the chill and embark on a journey of holistic revitalization. 

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Using cold temperatures to promote natural healing and wellness, Alternative Health Retreat's Cryotherapy cryo chambers provide whole body cryotherapy as a fast and effective alternative to traditional ice baths. The cryotherapy chamber fill with nitrogen vapor and a dry chill that drops the ambient temperature to a range of -90 Celsius (-130ºF) to -120 Celsius (-184ºF)

 

According to a 2016 industry survey with over 300 respondents, cryotherapy users have reported that whole body cryotherapy gives them a multitude of benefits including pain relief, muscle recovery, weight loss, and mental clarity.

Full body cryo

Surrender to Radiant Relaxation:
Infrared Sauna Therapy

Step into a haven of serenity as deep, penetrating heat detoxifies, soothes muscles, and ignites profound relaxation. Our Infrared Sauna Therapy offers a profound journey into relaxation and purification, an oasis of warmth that kindles your inner glow. Immerse yourself in radiant heat and treat yourself to the ultimate relaxation escape. 

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Colon Hydrotherapy is a safe and effective procedure of cleansing the colon of accumulated wastes and toxins without the use of laxatives or drugs. Our hectic lifestyle today is filled with convenient food, processed food, fast food, & refined devitalized food with additives & preservatives. Not to mention enormous amounts of food, we are consuming in each meal!

 

Everything plays a part in your colon health. Stress, worries, negative thinking, emotions & especially the environment which all contribute to the build-up of toxins within your system. Fermenting waste is a perfect place for parasites, candida (yeast) to multiply and grow creating inflammation, sickness, discomfort and many other Symptoms!!  At Alternative Health Retreat in Columbus Ohio, we specialize in Colon Hydrotherapy and natural nutritional solutions to solve your abdominal pain and discomfort.

Infrared Sauna Therapy

Unlock Revitalization 
Normatec Compression Therapy

Embark on a path to revitalized muscles and improved circulation. Normatec Compression Therapy, a beacon of cutting-edge recovery, stands ready to propel your body into restoration. Whether an athlete seeking peak performance or an individual on a holistic wellness journey, experience the rhythmic pulsing that nurtures your muscles and redefines your path to well-being. 

 

BIOMIMICRY PULSING.

Instead of using static compression (squeezing) to transport fluid out of the limbs, NormaTec Pulse Technology uses dynamic compression (pulsing).

GRAVITY. 

The patented pulsing action more effectively mimics the muscle pump of the legs and arms, greatly enhancing the movement of fluid and metabolites out of the limbs after an intense workout. Veins and lymphatic vessels have one-way valves that prevent fluid backflow. Similarly, NormaTec Pulse Technology uses hold pressures to keep fluids from being forced in the wrong direction.
 

DISTAL RELEASE.

Because extended static pressure can be detrimental to the body’s normal circulatory flow, Sequential Pulse Technology releases the hold pressures once they are no longer needed to prevent backflow.

By releasing the hold pressure in each zone as soon as possible, each portion of the limb gains maximal rest time without a significant pause between compression cycles.

Normatec Compression

Nourish your potential:
Pure Health
 
Supplements

supplements

Elevate your well-being

Alternative Health Retreat beckons you to step into a haven of holistic empowerment, where personalized care, expertise, and innovation converge to redefine your story of well-being. We invite you to explore this transformative collaboration and unveil a new dimension of vitality. Embark on a journey that transcends the ordinary, redefines wellness, and crafts a narrative of vitality and flourishing.

Align Health

REJUVINATE & RENEW

Contact

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PHONE NUMBER: 614.717.9144

EMAIL: info@alternativehealthretreat.com

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